Introductory Talk
The first step is to attend a free Introductory Talk. The talk lasts about an hour and will cover the basics of the practice of meditation and allow you to ask Angela any questions you may have.
Please click here for details on upcoming talks.
Course
Following the Introductory talk, the course of instruction is conducted over four consecutive days in a series of 90 minute sessions. The course is a combination of lecture, discussion and practical experience of meditation. Within these four days you will begin to experience the benfits of meditation, develop a clear understanding of the practice and its results, and learn how best to incorporate it into your daily life. By the end of the four days you will be an entirely self-sufficient meditator, though ample opportunities for continued follow-up and advanced instruction are available. Both group and private courses are available.
Please click here if you’d like to arrange a private consultation or schedule an Introductory Talk.
